Continuing Education

Personal Training

Course Detail

Personal Training image

Think personal training is only for fit athletes wanting to get fitter? Think again! See how individual attention can bring more purposeful, tailored movement to your fitness efforts. Workout more efficiently and safely with personalized guidance. Starting at $30 per 45 minute group session with no monthly membership. Individual sessions and custom packages are available to meet your needs. Program includes introduction, movement assessments to identify muscle imbalances or weaknesses, and tailored instruction. Erika has 8 years teaching experience with UW- Platteville Baraboo Sauk County classes, is group fitness certified (AFFA) and personal training certified through the American Council on Exercise, one of the most respected in the industry. Call for times and how the program works.