Continuing Education

Healthy Hands Cooking - Ages 6 to 11

Course Detail

Healthy Hands Cooking - Ages 6 to 11 image

Too often, poor planning can lead to poor choices, but with a little know-how and some fun recipes kids can make themselves, hunger can be attacked with great tasting snacks that also have a nutritional punch.  Students will learn about understanding food labels and talk about the sugar content of their favorite snacks.  They will play a healthy snacks game and make their own healthy snack charts to take home.  They will then make three delicious recipes, complete a fun craft and end their class with a 30 minute Kidding Around Yoga session for kids. Students receive a packet of materials to take home with them at the end of class.