This class provides personal attention from a qualified instructor to help you develop and maintain functional strength in a relaxed and enjoyable social setting. We work on balance, nutrition, and flexibility, along with the mainstays of aerobic and resistance training. Making friendly connections and getting support from fellow classmates is also part of this program. Instructor-led class with audience favorite, Thain Jones. Geared toward mature adults, but open to all age levels. Come join the fun!
Instructor: Thain Jones has a BS in Physical Education and Biology. He is a well-respected and successful high school track/cross country coach. He was recently named the U.S. Track and Field and Cross Country Coaches Association coach of the year for Wisconsin after leading the Freedom Irish to the WIAA Division 2 state track and field title in June.
We are proud to have someone of Thain Jones's caliber teaching this class and sharing his wealth of knowledge with our participants! Why not join us!?
register, click 'Details' below.
Select a session to register
|Fit at Fox - Mon/Wed||Sep 8th - Jan 29th||Mon, Wed||5:00 PM - 5:45 PM||Main Campus 1866||$185.00||Details|
|Fit at Fox - Tue/Thurs 1||Sep 8th - Jan 29th||Tu, Thu||8:00 AM - 8:45 AM||Main Campus 1866||$185.00||Details|
|Fit at Fox - Tue/Thurs 2||Sep 8th - Jan 29th||Tu, Thu||8:45 AM - 9:30 AM||Main Campus 1866||$185.00||Details|