Taijifit is a revolution in mind body exercise practice. It is a transformational experience meant to help us in the process of change and evolution. Taijifit makes tai chi easy to experience and a joy to follow, making it easier for you to gain the benefits of tai chi including better health, youthful vitality, inner peace and tranquility and more. The practice is all about connecting to your FLOW. FLOW is the moment when self-consciousness, fear, resistance, pain and negativity disappear- only joy and authenticity remain. Come and FLOW with us. No experience necessary ever!This is an online class
Instructor: Lorrie Formella, owner of Seasons of Life Empowerment, and an Organizational Psychologist with a focus on behavioral psychology.