Healthy Living
We all have things we'd like to improve! Take a look at our Healthy Living classes to find ways to live a more well-rounded life!
Upcoming Programs
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A Working Professional’s Transition into Retirement
Retirement is just as much emotional, as it is a physical readjustment for lifelong career professional. Our... -
Beyond Death...What Do We Know?
This class examines death, dying, and the evidence of the afterlife. Discussion topics will help gain a clear... -
Buddhist Meditation: Theory and Practice
Zen Buddhism teaches that the goal and the means are one and the same: when you meditate, you are the... -
Create the New You: Strategies to Live By
Have you ever tried to make a personal change, but just couldn’t get started, or stick with it? The lasting... -
Dementia Care
s baby boomers age, the 21st century workforce is challenged to care for an exponentially growing population... -
Essential Oils & Nourishing Your Soul
Do the holidays run you down with all the hustle and bustle? With the holidays right around the corner come... -
Essential Oils 101
What is the buzz about essential oils? Come find out the benefits of essential oils and how to safely use... -
Hybrid / Blended Certified Personal Trainer
NEW – Certified Personal Trainer Course with Test Voucher Included! The W.I.T.S. Certified... -
Ignite Your Life Through Creative Living!
If you’ve never felt creative or are looking to rediscover your creative spirit, this course will explore... -
Manage Your Stress: Resiliency Strategies for the Sensitive Person
If you’re one of the sensitive people in this world who is easily impacted by negativity in the external... -
Mindfulness 101: The Basics for Building a Peaceful Life
Are you looking for peace, clarity, and calm in your life? Mindfulness just might be your answer! Learn the... -
Mindfulness 102: A Deeper Dive into Mindfulness
As a follow up to the basics of Mindfulness 101, you will learn more intensive mindfulness techniques,... -
Miracles Today
Increasingly, the reality of miracles in everyday life, creative miracles, the miracles of Jesus Christ... -
Simplify Your Life by Accessing Your Inner Wisdom
We all have the ability to instantly access our own internal guidance system designed to get us through... -
Support Your Health with Essential Oils
Cold and flu season will soon be upon us! Come find out how to use essential oils to support your health.... -
T-E-A-M CPR/AED Classes
CPR and AED training is a must for everyone to know! Learn how to recognize critical patients and... -
Tai Chi: The Peaceful Thunderstorm
Students of Tai Chi consider it to be one of the best practices for attaining serenity during a rewarding... -
Taking Charge of Your Life with Senior Cohousing
Senior cohousing is a recent trend driven by baby boomers seeking to downsize, but still want the cozy... -
The Essential Oils Trifecta!
Take Essential Oils 101, *NEW* Essential Oils & Nourishing Your Soul, and Support Your Health with... -
Touched By Angels
There is a great interest in God's angels and their activity in the modern world. This class explores these...