Healthy Living
We all have things we'd like to improve! Take a look at our Healthy Living classes to find ways to live a more well-rounded life!
Upcoming Programs
-
Addressing Forgiveness: It’s Complicated…or Is It?
What’s weighing you down? Most people think forgiveness is a simple process or that one should simply... -
Get Prepped for The Personal Trainer Certification
Due to COVID, we are currently unable to hold a Personal Trainer Certificate class. When we are able to offer... -
How to Implement Change, Accomplish Goals and Fulfill Potential
We are creatures of habit, which has made the past pandemic year especially difficult for many and makes... -
Improving Your Communication and Self-Advocacy Skills
According to Albert Mehrabian, 55% of communication is non-verbal, 38% is tone/pitch/volume, and 7% the... -
Online Health and Fitness Classes
Browse over 100 online Health and Fitness Classes!Visit our Arts and Design online class link and see what you... -
The Self and Social Standing: Are You Undervalued?
The three most influential issues one must contend with in life are how you relates to yourself, how you... -
Transitioning into Retirement, Rediscovering Your True Identity
Many of us on the verge of retirement are consumed with financial planning, thoughts of activities and what... -
Understanding How Anxiety Can be a Positive Force in Life!
If Covid-19 has skyrocketed your anxieties, this is the class for you. Join veteran therapist Trevor Huskey,...