Healthy Living
We all have things we'd like to improve! Take a look at our Healthy Living classes to find ways to live a more well-rounded life!
Upcoming Programs
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Get Prepped for The Personal Trainer Certification
Have you always loved the world of fitness and helping people achieve their goals? Join the growing field of... -
How to Implement Change, Accomplish Goals and Fulfill Potential
We are creatures of habit, which has made the past pandemic year especially difficult for many and makes... -
Introduction to Meditation for Work and Home
Are you feeling rushed at work and it seems to keep building? Would you like to explore an option to help... -
Online Health and Fitness Classes
Browse over 100 online Health and Fitness Classes!Visit our Arts and Design online class link and see what you... -
The Self and Social Standing: Are You Undervalued?
The three most influential issues one must contend with in life are how you relates to yourself, how you... -
Transitioning into Retirement, Rediscovering Your True Identity
NEW DATE: April 12thAre you contemplating retirement? Are you retired and bored? Retirement is just as much an... -
Understanding How Anxiety Can be a Positive Force in Life!
Join veteran therapist Trevor Huskey, who specializes in anxiety. Participants will garner astute insight...