Healthy Living
We all have things we'd like to improve! Take a look at our Healthy Living classes to find ways to live a more well-rounded life!
Upcoming Programs
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2020 Wellness Conference: FOCUS on Yourself!
Registration Now Open!Join a community of like-minded individuals and professionals thriving to FOCUS on their... -
Get Prepped for The Personal Trainer Certification
Have you always loved the world of fitness and helping people achieve their goals? Join the growing field of... -
Let it Go; Introduction to Meditation for Work and Home
Are you feeling rushed at work and it seems to keep building? Would you like to explore an option to help you... -
Tibetan Buddhism
Tibetan Buddhism or “Tantric Buddhism” has been called the esoteric school of Buddhism because one must...