Healthy Living
We all have things we'd like to improve! Take a look at our Healthy Living classes to find ways to live a more well-rounded life!
Upcoming Programs
-
After-School Snack Options for Ages 9-13
Discover healthy options that can be easily prepared for after-school or for those babysitting. We’ll... -
Beyond Death...What Do We Know?
Offered spring 2019 - Save your spot now!This class examines death, dying, and the evidence of the afterlife.... -
Certified Personal Trainer - Hybrid / Blended
Get all the important information needed to start an exciting fitness career and become a professional... -
Creativity for the Baby Boomer!
If you think creativity is arts, crafts, and Pinterest®, be prepared to be surprised! Explore... -
Double Deal with Karen Buckley
Register early for “Exercise for Your Future!” and “Eating Right for the Holidays” for $129! Students... -
Eating Right for the Holidays
When it comes to holiday cooking, it's hard to eat healthy... or is it? The holiday trimming doesn't have to... -
Essential Oils 101
What is the buzz about essential oils? Come find out the benefits of essential oils and how to safely use... -
Essential Oils 201
Now that you’ve learned about the physical benefits of essential oils, learn about the essential oils that... -
Exercise for Your Future!
Are you unsure of how aging will affect your balance and ability to get around? This series of four classes... -
Find Time in Your Busy Life for Creative Work
Do you wish you had more time and energy to do your creative projects? Our creativity educator instructor Geri... -
Healthy Habits for High School Students
As a high school student, you are most likely always on the go! Creating healthy options isn’t as difficult... -
History of Buddhist Thought
Buddhism is not just a religion. It is also a philosophical tradition that delves into questions concerning... -
Introduction to Meditation
Are you feeling rushed at work and it seems to keep building? Would you like to explore an option to help you... -
Junk Journals and Repurposed Books
Join instructor Claudia Engler, to discover all the exciting options that Junk Journals have to offer! The... -
Massive Meditation Be-In!
Calling all novices, experts, dabblers, meditators, and graduates of any course in Buddhist Meditation.... -
Miracles Today
Offered spring 2019 - Save your spot now!Increasingly, the reality of miracles in everyday life; creative... -
NEW! The Emotional Aspects of Transitioning Into Retirement
Are you contemplating retirement? Are you retired and bored? Retirement is just as much an emotional, as it... -
Reignite Your Creativity!
If you think you’re not creative, think again! This course will explore four levels of creativity... -
Success to Significance
Do you know where you are? Discovering where thatis and where you are going are the two most dynamicprinciples... -
The Essential Oils Trifecta!
Take "Essential Oils 101", "Essential Oils 201" and "Travel, Holidays and Essential... -
Touched By Angels
Offered spring 2019 - Save your spot now!There is great interest in God's angels and their activity in the... -
Transform Your Ideas into Action: Methods for Completing Your Projects
It happens to most of us: we see and get excited about someone's awesome creative idea from a social media... -
Travel, Holidays and Essential Oils
Traveling and holidays can be exciting yet stressful. In this class we will learn the "must have"... -
Wake Up The Writer Within
Explore or rediscover your love of writing! Join a group of supportive peers to spend time writing together,...