Healthy Living
We all have things we'd like to improve! Take a look at our Healthy Living classes to find ways to live a more well-rounded life!
Upcoming Programs
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Best Seat in the House
DUE TO COVID-19, this course will be meeting ONLINE via Zoom. More information about this platform and... -
Buddhist Meditation: Theory and Practice
IN-PERSON CLASS INSTRUCTION IS HELD ON THE WAUKESHA CAMPUS ONLYZen Buddhism teaches that the goal and the... -
Get Prepped for The Personal Trainer Certification
Due to COVID, we are currently unable to hold a Personal Trainer Certificate class. When we are able to offer... -
Introduction to Meditation for Work and Home
IN-PERSON CLASS INSTRUCTION IS HELD ON THE WAUKESHA CAMPUS ONLY Are you feeling rushed at work and it seems to... -
Online Health and Fitness Classes
Browse over 100 online Health and Fitness Classes!Visit our Arts and Design online class link and see what you... -
The Emotional Aspects of Transitioning Into Retirement
DUE TO COVID-19, this course will be meeting ONLINE via Zoom. More information about this platform and...