Healthy Living
We all have things we'd like to improve! Take a look at our Healthy Living classes to find ways to live a more well-rounded life!
Upcoming Programs
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Addressing Forgiveness: It’s Complicated…or Is It?
What’s weighing you down? Most people think forgiveness is a simple process or that one should simply... -
ADHD, Yourself and/or Your Child
Most people have a limited or non-existent idea of what constitutes ADHD (Attention-deficit/hyperactivity... -
Improving Your Communication and Self-Advocacy Skills
According to Albert Mehrabian, 55% of communication is non-verbal, 38% is tone/pitch/volume, and 7% the... -
Online Health and Fitness Classes
Browse over 100 online Health and Fitness Classes!Visit our Arts and Design online class link and see what you... -
Pickleball
Come have fun and get some exercise playing pickleball on the six courts inside the Fieldhouse building at... -
Understanding How Anxiety Can be a Positive Force in Life!
Join veteran therapist Trevor Huskey, who specializes in anxiety. Participants will garner astute insight... -
What's Your New Year's Resolution?
Get ready to set your goals for the new year! We are creatures of habit, which makes meaningful change hard...