Continuing Education

Writing the Mindful Journey

Course Detail

Writing the Mindful Journey image

Learn how to combine awareness of the present moment with writing to deepen every experience. Join us for gentle, easy mindfulness meditations and writing exercises that will enhance your creativity in all areas of life. Give your true voice space to roam and reawaken your intuitive self through guided exercises, discussion, and reflection. Appropriate for beginning meditators/writers as well as those with more experience.